The race, in three figures
The race, in words
1:49:18 at Birmingham 2023 put Stacey Hayes 441st of 532 women in the Open division.
A station race more than a running one: 32% of the field beaten on the stations, against 10% on the runs. The burpee broad jumps cost the most time: 2:06 slower than the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:14v median +0:55
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Block 02 10:14Running 2 6:44v median +0:59
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Block 03 13:43Running 3 7:22v median +1:21
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Block 04 16:05Running 4 7:38v median +1:33
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Block 05 13:25Running 5 7:49v median +1:36
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Block 06 10:28Running 6 7:38v median +1:32
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Block 07 13:29Running 7 7:54v median +1:48
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Block 08 14:27Running 8 9:03v median +2:29
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.