The race, in three figures
The race, in words
1:49:23 at Birmingham 2023 put Stephanie Ascott 442nd of 532 women in the Open division.
The sled pull was the standout, 0:51 quicker than the median and 149th of 532. On the sandbag lunges the field had the edge, by 3:52. The race faded late: the second half went 9:16 worse against the middle of the field than the first.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:37v median +0:18
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Block 02 9:06Running 2 6:23v median +0:38
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Block 03 12:47Running 3 6:55v median +0:54
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Block 04 15:20Running 4 7:26v median +1:21
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Block 05 13:30Running 5 7:50v median +1:37
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Block 06 10:48Running 6 8:07v median +2:01
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Block 07 16:53Running 7 8:10v median +2:04
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Block 08 14:24Running 8 8:32v median +1:58
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.