The race, in three figures
The race, in words
1:50:36 at Birmingham 2023 put Lisa Little 454th of 532 women in the Open division.
The sled pull cost the most time: 3:02 slower than the median. Stronger after halfway: 4:21 better against the middle of the field than before it. 9:29 in the roxzone was slower than 92% of the field.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:52.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:23Running 1 4:45v median +0:26
-
Block 02 9:58Running 2 6:28v median +0:43
-
Block 03 16:38Running 3 6:53v median +0:52
-
Block 04 15:13Running 4 6:55v median +0:50
-
Block 05 13:17Running 5 7:30v median +1:17
-
Block 06 9:50Running 6 6:56v median +0:50
-
Block 07 12:20Running 7 7:06v median +1:00
-
Block 08 13:37Running 8 8:08v median +1:34
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.