The race, in three figures
The race, in words
1:54:19 at Birmingham 2023 put Shannon Neil 464th of 532 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:45 behind the median.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:26v median +1:07
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Block 02 10:35Running 2 7:13v median +1:28
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Block 03 14:48Running 3 7:42v median +1:41
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Block 04 16:49Running 4 7:43v median +1:38
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Block 05 13:57Running 5 8:09v median +1:56
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Block 06 11:19Running 6 7:49v median +1:43
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Block 07 14:16Running 7 7:43v median +1:37
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Block 08 14:03Running 8 8:48v median +2:14
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.