The race, in three figures
The race, in words
1:55:09 at Birmingham 2023 put Laura Mcphee 470th of 532 women in the Open division.
A station race more than a running one: 31% of the field beaten on the stations, against 5% on the runs. If there was time left out there, it was on the wall balls, 1:49 behind the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:36v median +1:17
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Block 02 10:50Running 2 7:35v median +1:50
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Block 03 15:07Running 3 8:26v median +2:25
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Block 04 16:06Running 4 8:44v median +2:39
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Block 05 13:42Running 5 8:15v median +2:02
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Block 06 10:46Running 6 8:02v median +1:56
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Block 07 13:36Running 7 7:50v median +1:44
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Block 08 16:01Running 8 9:32v median +2:58
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.