The race, in three figures
The race, in words
Sue Carter finished 479th of 532 women in the Open division at Birmingham 2023, in 1:57:18.
If there was time left out there, it was on the sled pull, 3:49 behind the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first. The roxzone cost time: 10:22, behind 95% of the field.
The field ran 1:08 faster at Birmingham 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:35Running 1 5:03v median +0:44
-
Block 02 9:51Running 2 6:25v median +0:40
-
Block 03 17:05Running 3 6:33v median +0:32
-
Block 04 17:26Running 4 7:34v median +1:29
-
Block 05 14:04Running 5 7:16v median +1:03
-
Block 06 9:18Running 6 6:57v median +0:51
-
Block 07 13:03Running 7 6:41v median +0:35
-
Block 08 15:42Running 8 7:23v median +0:49
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.