The race, in three figures
The race, in words
Elizabeth Poxon finished 492nd of 532 women in the Open division at Birmingham 2023, in 2:01:49.
If there was time left out there, it was on the burpee broad jumps, 3:18 behind the median. Stronger after halfway: 3:12 better against the middle of the field than before it. 10:01 in the roxzone was slower than 94% of the field.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 5:43v median +1:24
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Block 02 12:19Running 2 7:57v median +2:12
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Block 03 15:32Running 3 8:09v median +2:08
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Block 04 18:10Running 4 8:31v median +2:26
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Block 05 14:31Running 5 8:34v median +2:21
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Block 06 10:38Running 6 8:21v median +2:15
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Block 07 14:08Running 7 8:12v median +2:06
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Block 08 15:27Running 8 8:33v median +1:59
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.