The race, in three figures
The race, in words
2:05:22 at Birmingham 2023 put Sian Elen Jones 500th of 532 women in the Open division.
If there was time left out there, it was on the sled pull, 5:12 behind the median.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 5:35v median +1:16
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Block 02 11:26Running 2 7:44v median +1:59
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Block 03 19:46Running 3 7:51v median +1:50
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Block 04 16:36Running 4 8:01v median +1:56
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Block 05 14:17Running 5 7:58v median +1:45
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Block 06 11:19Running 6 8:05v median +1:59
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Block 07 16:02Running 7 8:04v median +1:58
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Block 08 17:14Running 8 9:18v median +2:44
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.