The race, in three figures
The race, in words
1:16:23 at Birmingham 2023 put Charlie Barraclough & Georgia Barraclough 102nd of 352 mixed teams in the Doubles Open division, ahead of 71% of the field.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Stronger after halfway: 2:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:21v median +0:03
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Block 02 7:18Running 2 5:37v median −0:03
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Block 03 10:27Running 3 5:52v median −0:01
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Block 04 8:50Running 4 6:00v median +0:03
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Block 05 10:48Running 5 6:01v median −0:01
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Block 06 7:30Running 6 5:49v median −0:11
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Block 07 8:27Running 7 5:33v median −0:28
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Block 08 9:34Running 8 5:43v median −0:40
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.