The race, in three figures
The race, in words
1:17:07 at Birmingham 2023 put Victoria Boult & Jacob Revell-Turvey 108th of 352 mixed teams in the Doubles Open division, ahead of 69% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 58% on the runs. Nowhere gained more than the sandbag lunges: 0:52 on the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:21v median +0:03
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Block 02 7:08Running 2 5:14v median −0:26
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Block 03 10:42Running 3 7:10v median +1:17
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Block 04 8:09Running 4 5:46v median −0:11
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Block 05 10:24Running 5 5:40v median −0:22
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Block 06 7:11Running 6 5:33v median −0:27
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Block 07 8:29Running 7 5:29v median −0:32
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Block 08 10:05Running 8 5:59v median −0:24
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.