The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2023, Claire Harvey & Russell Noble crossed the line in 1:18:07: 118th of 352 mixed teams, faster than 67% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 25% on the stations. The sandbag lunges cost the most time: 1:21 slower than the median. Stronger after halfway: 1:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:54v median −0:24
-
Block 02 7:50Running 2 5:10v median −0:30
-
Block 03 10:03Running 3 5:16v median −0:37
-
Block 04 9:31Running 4 5:15v median −0:42
-
Block 05 9:58Running 5 5:11v median −0:51
-
Block 06 7:11Running 6 5:15v median −0:45
-
Block 07 10:30Running 7 5:17v median −0:44
-
Block 08 10:07Running 8 5:37v median −0:46
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.