The race, in three figures
The race, in words
Kookie Saleh & Simon Pepper finished 120th of 352 mixed teams in the Doubles Open division at Birmingham 2023, in 1:18:20, faster than 66% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 49% on the runs. The burpee broad jumps were the standout, 1:02 quicker than the median and 20th of 352. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:14v median −0:04
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Block 02 8:12Running 2 5:56v median +0:16
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Block 03 10:44Running 3 5:56v median +0:03
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Block 04 8:19Running 4 6:07v median +0:10
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Block 05 10:22Running 5 5:51v median −0:11
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Block 06 7:43Running 6 6:06v median +0:06
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Block 07 9:11Running 7 6:01v median +0:00
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Block 08 10:10Running 8 6:25v median +0:02
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.