The race, in three figures
The race, in words
1:19:18 at Birmingham 2023 put Nick Adams & Amy Johnson 132nd of 352 mixed teams in the Doubles Open division, ahead of 63% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 40% on the runs. The burpee broad jumps were the standout, 1:00 quicker than the median and 23rd of 352.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:20v median +0:02
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Block 02 8:13Running 2 6:11v median +0:31
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Block 03 9:45Running 3 6:02v median +0:09
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Block 04 8:24Running 4 6:10v median +0:13
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Block 05 10:33Running 5 6:05v median +0:03
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Block 06 7:36Running 6 6:03v median +0:03
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Block 07 9:54Running 7 6:19v median +0:18
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Block 08 11:13Running 8 6:51v median +0:28
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.