Simon Wilson & Nicola Eccles — Birmingham 2023

The race, in three figures

Field beaten

52%

Runs

55%

Stations

Biggest gain

50m Sled Pull

−0:39

v median

80/352

Rank

Biggest loss

Wall Balls

+0:19

v median

232/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 4:20

188/352
v median +0:02

1000m SkiErg 4:04

125/352
v median −0:05
Block 02 7:52

Running 2 5:36

163/352
v median −0:04

50m Sled Push 2:16

127/352
v median −0:09
Block 03 9:27

Running 3 5:44

141/352
v median −0:09

50m Sled Pull 3:43

80/352
v median −0:39
Block 04 9:20

Running 4 5:49

144/352
v median −0:08

80m Burpee Broad Jump 3:31

212/352
v median +0:17
Block 05 10:29

Running 5 5:59

164/352
v median −0:03

1000m Row 4:30

109/352
v median −0:13
Block 06 7:42

Running 6 5:57

168/352
v median −0:03

200m Farmers Carry 1:45

165/352
v median −0:01
Block 07 10:13

Running 7 6:08

197/352
v median +0:07

100m Sandbag Lunges 4:05

214/352
v median +0:13
Block 08 11:15

Running 8 6:29

188/352
v median +0:06

Wall Balls 4:46

232/352
v median +0:19

Where the race went

Run total: 46:00
Stations: 28:40
Roxzone: 4:47
Best run lap: 4:20

World Championships Manchester

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg

0:59

0:18 0:41

B2 · 50m Sled Push

0:53

0:12 0:41

B3 · 50m Sled Pull

0:47

0:04 0:43

B4 · 80m Burpee Broad Jump

0:25

0:06 0:19

B5 · 1000m Row

0:31

0:06 0:25

B6 · 200m Farmers Carry

0:29

0:15 0:14

B7 · 100m Sandbag Lunges

0:42

0:23 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:40 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352