The race, in three figures
The race, in words
1:19:48 at Birmingham 2023 put Natalie Sayer & Benji Sayer 139th of 352 mixed teams in the Doubles Open division, ahead of 61% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 44% on the runs. The sandbag lunges were where this race was made, 0:48 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:01v median −0:17
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Block 02 7:30Running 2 5:39v median −0:01
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Block 03 10:39Running 3 6:17v median +0:24
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Block 04 9:51Running 4 6:15v median +0:18
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Block 05 10:44Running 5 6:16v median +0:14
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Block 06 7:50Running 6 6:10v median +0:10
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Block 07 9:38Running 7 6:34v median +0:33
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Block 08 10:30Running 8 6:13v median −0:10
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.