Zak Smith & Loren Jessop — Birmingham 2023

The race, in three figures

Field beaten

37%

Runs

76%

Stations

Biggest gain

80m Burpee Broad Jump

−0:47

v median

47/352

Rank

Biggest loss

50m Sled Push

−0:01

v median

167/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:05

Running 1 4:24

215/352
v median +0:06

1000m SkiErg 3:41

6/352
v median −0:28
Block 02 8:11

Running 2 5:47

207/352
v median +0:07

50m Sled Push 2:24

167/352
v median −0:01
Block 03 10:01

Running 3 5:50

164/352
v median −0:03

50m Sled Pull 4:11

151/352
v median −0:11
Block 04 8:35

Running 4 6:08

214/352
v median +0:11

80m Burpee Broad Jump 2:27

47/352
v median −0:47
Block 05 11:07

Running 5 6:32

255/352
v median +0:30

1000m Row 4:35

136/352
v median −0:08
Block 06 8:11

Running 6 6:30

257/352
v median +0:30

200m Farmers Carry 1:41

123/352
v median −0:05
Block 07 10:01

Running 7 6:32

257/352
v median +0:31

100m Sandbag Lunges 3:29

114/352
v median −0:23
Block 08 10:56

Running 8 6:54

243/352
v median +0:31

Wall Balls 4:02

93/352
v median −0:25

Where the race went

Run total: 48:33
Stations: 26:30
Roxzone: 4:54
Best run lap: 4:24

Manchester 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg

0:59

0:18 0:41

B2 · 50m Sled Push

0:54

0:13 0:41

B3 · 50m Sled Pull

0:51

0:06 0:45

B4 · 80m Burpee Broad Jump

0:20

0:05 0:15

B5 · 1000m Row

0:37

0:08 0:29

B6 · 200m Farmers Carry

0:37

0:19 0:18

B7 · 100m Sandbag Lunges

0:36

0:21 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:11 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352