Simon Critchlow & Natalie Megarry — Birmingham 2023

The race, in three figures

Field beaten

50%

Runs

51%

Stations

Biggest gain

50m Sled Pull

−0:55

v median

48/352

Rank

Biggest loss

100m Sandbag Lunges

+0:52

v median

274/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 4:19

183/352
v median +0:01

1000m SkiErg 4:13

192/352
v median +0:04
Block 02 8:11

Running 2 5:44

196/352
v median +0:04

50m Sled Push 2:27

192/352
v median +0:02
Block 03 9:33

Running 3 6:06

212/352
v median +0:13

50m Sled Pull 3:27

48/352
v median −0:55
Block 04 9:32

Running 4 5:58

181/352
v median +0:01

80m Burpee Broad Jump 3:34

223/352
v median +0:20
Block 05 10:36

Running 5 5:59

167/352
v median −0:03

1000m Row 4:37

148/352
v median −0:06
Block 06 7:36

Running 6 5:58

170/352
v median −0:02

200m Farmers Carry 1:38

97/352
v median −0:08
Block 07 10:50

Running 7 6:06

191/352
v median +0:05

100m Sandbag Lunges 4:44

274/352
v median +0:52
Block 08 10:40

Running 8 6:18

160/352
v median −0:05

Wall Balls 4:22

162/352
v median −0:05

Where the race went

Run total: 46:25
Stations: 29:02
Roxzone: 5:08
Best run lap: 4:19

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg

1:05

0:19 0:46

B2 · 50m Sled Push

0:59

0:14 0:45

B3 · 50m Sled Pull

0:47

0:04 0:43

B4 · 80m Burpee Broad Jump

0:21

0:07 0:14

B5 · 1000m Row

0:33

0:08 0:25

B6 · 200m Farmers Carry

0:37

0:19 0:18

B7 · 100m Sandbag Lunges

0:42

0:28 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:33 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352