The race, in three figures
The race, in words
2:06:41 at Birmingham 2023 put Stephanie Crouch 504th of 532 women in the Open division.
If there was time left out there, it was on the sled pull, 6:08 behind the median. Paced to finish: the second half went 4:30 better against the middle of the field than the first. The roxzone cost time: 8:31, behind 86% of the field.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:08v median +0:49
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Block 02 12:14Running 2 7:30v median +1:45
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Block 03 20:57Running 3 8:06v median +2:05
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Block 04 17:18Running 4 8:27v median +2:22
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Block 05 14:42Running 5 8:47v median +2:34
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Block 06 10:49Running 6 8:30v median +2:24
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Block 07 14:20Running 7 8:26v median +2:20
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Block 08 17:27Running 8 9:44v median +3:10
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.