The race, in three figures
The race, in words
2:07:33 at Birmingham 2023 put Elizabeth Frampton Smith 506th of 532 women in the Open division.
The wall balls cost the most time: 7:43 slower than the median. The race faded late: the second half went 10:14 worse against the middle of the field than the first. 14:37 in the roxzone was slower than 99% of the field.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:00v median +0:41
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Block 02 10:38Running 2 6:26v median +0:41
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Block 03 17:26Running 3 6:53v median +0:52
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Block 04 15:57Running 4 7:38v median +1:33
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Block 05 13:47Running 5 7:29v median +1:16
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Block 06 11:27Running 6 7:31v median +1:25
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Block 07 12:11Running 7 7:03v median +0:57
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Block 08 21:06Running 8 8:43v median +2:09
Roxzone, per block
Approach · Exit 14:37
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.