The race, in three figures
The race, in words
2:14:24 at Birmingham 2023 put Sarah Griffiths 520th of 532 women in the Open division.
On the sled pull the field had the edge, by 2:45. A harder second half: 11:01 more lost to the middle of the field after halfway than before it. 14:28 in the roxzone was slower than 99% of the field.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:05v median +0:46
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Block 02 7:56Running 2 3:32v median −2:13
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Block 03 20:10Running 3 10:42v median +4:41
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Block 04 17:55Running 4 10:38v median +4:33
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Block 05 13:59Running 5 7:32v median +1:19
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Block 06 21:04Running 6 17:37v median +11:31
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Block 07 13:34Running 7 7:09v median +1:03
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Block 08 14:24Running 8 8:08v median +1:34
Roxzone, per block
Approach · Exit 14:28
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.