The race, in three figures
The race, in words
Kaysha Wallis finished 522nd of 532 women in the Open division at Birmingham 2023, in 2:16:19.
If there was time left out there, it was on the burpee broad jumps, 4:40 behind the median. Stronger after halfway: 1:18 better against the middle of the field than before it. The roxzone cost time: 10:33, behind 95% of the field.
The field ran 2:32 faster at Birmingham 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:11v median +0:52
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Block 02 13:00Running 2 7:57v median +2:12
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Block 03 18:50Running 3 8:30v median +2:29
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Block 04 20:36Running 4 9:35v median +3:30
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Block 05 14:50Running 5 9:08v median +2:55
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Block 06 13:11Running 6 10:09v median +4:03
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Block 07 18:09Running 7 9:22v median +3:16
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Block 08 16:23Running 8 10:45v median +4:11
Roxzone, per block
Approach · Exit 10:33
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.