Gary Cocks & Patrice Haworth — Birmingham 2023

The race, in three figures

Field beaten

35%

Runs

78%

Stations

Biggest gain

50m Sled Pull

−0:46

v median

66/352

Rank

Biggest loss

1000m SkiErg

+0:03

v median

190/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:19

184/352
v median +0:01

1000m SkiErg 4:12

190/352
v median +0:03
Block 02 7:52

Running 2 5:43

189/352
v median +0:03

50m Sled Push 2:09

82/352
v median −0:16
Block 03 9:44

Running 3 6:08

220/352
v median +0:15

50m Sled Pull 3:36

66/352
v median −0:46
Block 04 9:03

Running 4 6:23

257/352
v median +0:26

80m Burpee Broad Jump 2:40

86/352
v median −0:34
Block 05 10:45

Running 5 6:25

243/352
v median +0:23

1000m Row 4:20

63/352
v median −0:23
Block 06 8:02

Running 6 6:29

255/352
v median +0:29

200m Farmers Carry 1:33

57/352
v median −0:13
Block 07 10:02

Running 7 6:28

252/352
v median +0:27

100m Sandbag Lunges 3:34

126/352
v median −0:18
Block 08 11:11

Running 8 7:04

252/352
v median +0:41

Wall Balls 4:07

111/352
v median −0:20

Where the race went

Run total: 48:56
Stations: 26:11
Roxzone: 6:12
Best run lap: 4:19

Berlin 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg

1:07

0:19 0:48

B2 · 50m Sled Push

1:13

0:12 1:01

B3 · 50m Sled Pull

0:55

0:05 0:50

B4 · 80m Burpee Broad Jump

0:33

0:06 0:27

B5 · 1000m Row

0:33

0:07 0:26

B6 · 200m Farmers Carry

0:43

0:18 0:25

B7 · 100m Sandbag Lunges

1:05

0:29 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:47 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352