The race, in three figures
The race, in words
Rachel Wassall & Matt Wassall finished 168th of 352 mixed teams in the Doubles Open division at Birmingham 2023, in 1:21:36, faster than 52% of the field.
The stations carried this race: faster than 65% of the field across all eight, against 39% on the runs. Nowhere gained more than the sled pull: 0:53 on the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:35v median +0:17
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Block 02 8:18Running 2 5:58v median +0:18
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Block 03 9:45Running 3 6:16v median +0:23
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Block 04 10:16Running 4 6:20v median +0:23
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Block 05 10:39Running 5 6:19v median +0:17
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Block 06 7:50Running 6 6:06v median +0:06
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Block 07 9:47Running 7 6:12v median +0:11
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Block 08 10:33Running 8 6:27v median +0:04
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.