Matt Wassall & Rachel Wassall — Birmingham 2023

The race, in three figures

Field beaten

39%

Runs

65%

Stations

Biggest gain

50m Sled Pull

−0:53

v median

50/352

Rank

Biggest loss

80m Burpee Broad Jump

+0:42

v median

259/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:35

259/352
v median +0:17

1000m SkiErg 4:10

178/352
v median +0:01
Block 02 8:18

Running 2 5:58

254/352
v median +0:18

50m Sled Push 2:20

147/352
v median −0:05
Block 03 9:45

Running 3 6:16

242/352
v median +0:23

50m Sled Pull 3:29

50/352
v median −0:53
Block 04 10:16

Running 4 6:20

247/352
v median +0:23

80m Burpee Broad Jump 3:56

259/352
v median +0:42
Block 05 10:39

Running 5 6:19

221/352
v median +0:17

1000m Row 4:20

59/352
v median −0:23
Block 06 7:50

Running 6 6:06

198/352
v median +0:06

200m Farmers Carry 1:44

160/352
v median −0:02
Block 07 9:47

Running 7 6:12

207/352
v median +0:11

100m Sandbag Lunges 3:35

129/352
v median −0:17
Block 08 10:33

Running 8 6:27

183/352
v median +0:04

Wall Balls 4:06

109/352
v median −0:21

Where the race went

Run total: 48:11
Stations: 27:40
Roxzone: 5:50
Best run lap: 4:35

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg

1:06

0:21 0:45

B2 · 50m Sled Push

1:00

0:16 0:44

B3 · 50m Sled Pull

1:07

0:05 1:02

B4 · 80m Burpee Broad Jump

0:45

0:06 0:39

B5 · 1000m Row

0:32

0:08 0:24

B6 · 200m Farmers Carry

0:33

0:20 0:13

B7 · 100m Sandbag Lunges

0:48

0:36 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:27 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352