Holly Lancaster & Neil Lancaster — Birmingham 2023

The race, in three figures

Field beaten

54%

Runs

50%

Stations

Biggest gain

80m Burpee Broad Jump

−0:25

v median

106/352

Rank

Biggest loss

50m Sled Pull

+0:21

v median

224/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:26

228/352
v median +0:08

1000m SkiErg 4:19

239/352
v median +0:10
Block 02 7:49

Running 2 5:23

125/352
v median −0:17

50m Sled Push 2:26

180/352
v median +0:01
Block 03 10:30

Running 3 5:47

153/352
v median −0:06

50m Sled Pull 4:43

224/352
v median +0:21
Block 04 8:46

Running 4 5:57

176/352
v median +0:00

80m Burpee Broad Jump 2:49

106/352
v median −0:25
Block 05 10:56

Running 5 5:58

159/352
v median −0:04

1000m Row 4:58

258/352
v median +0:15
Block 06 7:35

Running 6 5:52

155/352
v median −0:08

200m Farmers Carry 1:43

143/352
v median −0:03
Block 07 10:11

Running 7 6:04

187/352
v median +0:03

100m Sandbag Lunges 4:07

220/352
v median +0:15
Block 08 10:29

Running 8 6:23

176/352
v median +0:00

Wall Balls 4:06

108/352
v median −0:21

Where the race went

Run total: 45:46
Stations: 29:11
Roxzone: 8:18
Best run lap: 4:26

Manchester 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg

0:58

0:18 0:40

B2 · 50m Sled Push

1:28

0:12 1:16

B3 · 50m Sled Pull

1:26

0:06 1:20

B4 · 80m Burpee Broad Jump

0:53

0:06 0:47

B5 · 1000m Row

0:54

0:07 0:47

B6 · 200m Farmers Carry

1:27

0:34 0:53

B7 · 100m Sandbag Lunges

1:13

0:33 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:06 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352