Brett CROSS & Rebecca Jackson — Birmingham 2023

The race, in three figures

Field beaten

56%

Runs

25%

Stations

Biggest gain

50m Sled Pull

+0:08

v median

196/352

Rank

Biggest loss

50m Sled Push

+0:56

v median

314/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 3:57

105/352
v median −0:21

1000m SkiErg 4:34

312/352
v median +0:25
Block 02 8:31

Running 2 5:10

89/352
v median −0:30

50m Sled Push 3:21

314/352
v median +0:56
Block 03 10:07

Running 3 5:37

119/352
v median −0:16

50m Sled Pull 4:30

196/352
v median +0:08
Block 04 9:18

Running 4 5:50

152/352
v median −0:07

80m Burpee Broad Jump 3:28

207/352
v median +0:14
Block 05 10:55

Running 5 5:55

151/352
v median −0:07

1000m Row 5:00

269/352
v median +0:17
Block 06 8:13

Running 6 6:12

222/352
v median +0:12

200m Farmers Carry 2:01

279/352
v median +0:15
Block 07 10:24

Running 7 6:15

215/352
v median +0:14

100m Sandbag Lunges 4:09

222/352
v median +0:17
Block 08 11:47

Running 8 6:31

194/352
v median +0:08

Wall Balls 5:16

278/352
v median +0:49

Where the race went

Run total: 45:22
Stations: 32:19
Roxzone: 5:36
Best run lap: 3:57

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg

0:56

0:16 0:40

B2 · 50m Sled Push

0:50

0:11 0:39

B3 · 50m Sled Pull

0:50

0:07 0:43

B4 · 80m Burpee Broad Jump

0:33

0:13 0:20

B5 · 1000m Row

0:35

0:09 0:26

B6 · 200m Farmers Carry

0:49

0:32 0:17

B7 · 100m Sandbag Lunges

1:03

0:36 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:10 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352