Andrew Ball & Lucy Rudd — Birmingham 2023

The race, in three figures

Field beaten

58%

Runs

22%

Stations

Biggest gain

50m Sled Push

+0:01

v median

179/352

Rank

Biggest loss

50m Sled Pull

+1:28

v median

305/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:05

133/352
v median −0:13

1000m SkiErg 4:26

276/352
v median +0:17
Block 02 7:54

Running 2 5:28

138/352
v median −0:12

50m Sled Push 2:26

179/352
v median +0:01
Block 03 11:43

Running 3 5:53

178/352
v median +0:00

50m Sled Pull 5:50

305/352
v median +1:28
Block 04 9:26

Running 4 5:54

166/352
v median −0:03

80m Burpee Broad Jump 3:32

217/352
v median +0:18
Block 05 11:01

Running 5 6:00

170/352
v median −0:02

1000m Row 5:01

275/352
v median +0:18
Block 06 7:39

Running 6 5:50

146/352
v median −0:10

200m Farmers Carry 1:49

205/352
v median +0:03
Block 07 10:47

Running 7 5:58

169/352
v median −0:03

100m Sandbag Lunges 4:49

279/352
v median +0:57
Block 08 11:22

Running 8 6:04

121/352
v median −0:19

Wall Balls 5:18

280/352
v median +0:51

Where the race went

Run total: 45:08
Stations: 33:11
Roxzone: 5:43
Best run lap: 4:05

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

0:58

0:18 0:40

B2 · 50m Sled Push

1:06

0:13 0:53

B3 · 50m Sled Pull

0:49

0:06 0:43

B4 · 80m Burpee Broad Jump

0:43

0:11 0:32

B5 · 1000m Row

0:30

0:07 0:23

B6 · 200m Farmers Carry

0:48

0:23 0:25

B7 · 100m Sandbag Lunges

0:48

0:32 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:54 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352