The race, in three figures
The race, in words
1:26:19 at Birmingham 2023 put Lauren Pickard & Rhys Wiley 238th of 352 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:59 behind the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first. The roxzone cost time: 9:11, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:21v median +0:03
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Block 02 8:49Running 2 5:56v median +0:16
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Block 03 10:45Running 3 5:52v median −0:01
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Block 04 10:10Running 4 5:57v median +0:00
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Block 05 10:26Running 5 5:58v median −0:04
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Block 06 7:53Running 6 5:49v median −0:11
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Block 07 10:04Running 7 6:03v median +0:02
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Block 08 10:43Running 8 6:55v median +0:32
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.