Lisa Phoenix & Andrew Jones — Birmingham 2023

The race, in three figures

Field beaten

21%

Runs

44%

Stations

Biggest gain

1000m Row

−0:12

v median

114/352

Rank

Biggest loss

100m Sandbag Lunges

+0:28

v median

239/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:55

Running 1 4:43

285/352
v median +0:25

1000m SkiErg 4:12

191/352
v median +0:03
Block 02 8:35

Running 2 5:59

258/352
v median +0:19

50m Sled Push 2:36

224/352
v median +0:11
Block 03 11:03

Running 3 6:20

253/352
v median +0:27

50m Sled Pull 4:43

225/352
v median +0:21
Block 04 9:39

Running 4 6:29

270/352
v median +0:32

80m Burpee Broad Jump 3:10

167/352
v median −0:04
Block 05 11:56

Running 5 7:25

316/352
v median +1:23

1000m Row 4:31

114/352
v median −0:12
Block 06 8:44

Running 6 6:51

292/352
v median +0:51

200m Farmers Carry 1:53

232/352
v median +0:07
Block 07 11:11

Running 7 6:51

283/352
v median +0:50

100m Sandbag Lunges 4:20

239/352
v median +0:28
Block 08 11:59

Running 8 7:28

286/352
v median +1:05

Wall Balls 4:31

191/352
v median +0:04

Where the race went

Run total: 52:03
Stations: 29:56
Roxzone: 6:39
Best run lap: 4:43

Birmingham 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg

1:12

0:21 0:51

B2 · 50m Sled Push

1:01

0:13 0:48

B3 · 50m Sled Pull

1:02

0:04 0:58

B4 · 80m Burpee Broad Jump

0:34

0:07 0:27

B5 · 1000m Row

0:46

0:08 0:38

B6 · 200m Farmers Carry

0:51

0:33 0:18

B7 · 100m Sandbag Lunges

1:11

0:40 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352