The race, in three figures
The race, in words
Laura Fittes & David Fittes finished 270th of 352 mixed teams in the Doubles Open division at Birmingham 2023, in 1:29:45.
If there was time left out there, it was on the sandbag lunges, 1:12 behind the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:36v median +0:18
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Block 02 9:06Running 2 6:03v median +0:23
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Block 03 10:25Running 3 6:21v median +0:28
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Block 04 10:45Running 4 6:38v median +0:41
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Block 05 11:21Running 5 6:39v median +0:37
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Block 06 8:30Running 6 6:41v median +0:41
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Block 07 12:11Running 7 7:07v median +1:06
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Block 08 12:08Running 8 7:37v median +1:14
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.