Daniel Jones & Laura Mason — Birmingham 2023

The race, in three figures

Field beaten

29%

Runs

35%

Stations

Biggest gain

100m Sandbag Lunges

−0:21

v median

119/352

Rank

Biggest loss

50m Sled Pull

+1:17

v median

293/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:54

310/352
v median +0:36

1000m SkiErg 4:14

201/352
v median +0:05
Block 02 8:49

Running 2 6:07

266/352
v median +0:27

50m Sled Push 2:42

238/352
v median +0:17
Block 03 11:48

Running 3 6:09

227/352
v median +0:16

50m Sled Pull 5:39

293/352
v median +1:17
Block 04 10:27

Running 4 7:02

311/352
v median +1:05

80m Burpee Broad Jump 3:25

197/352
v median +0:11
Block 05 11:26

Running 5 6:20

226/352
v median +0:18

1000m Row 5:06

291/352
v median +0:23
Block 06 8:23

Running 6 6:12

224/352
v median +0:12

200m Farmers Carry 2:11

322/352
v median +0:25
Block 07 9:37

Running 7 6:06

194/352
v median +0:05

100m Sandbag Lunges 3:31

119/352
v median −0:21
Block 08 11:26

Running 8 7:09

262/352
v median +0:46

Wall Balls 4:17

146/352
v median −0:10

Where the race went

Run total: 49:55
Stations: 31:05
Roxzone: 8:57
Best run lap: 4:54

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg

1:12

0:21 0:51

B2 · 50m Sled Push

1:34

0:23 1:11

B3 · 50m Sled Pull

1:34

0:12 1:22

B4 · 80m Burpee Broad Jump

1:00

0:14 0:46

B5 · 1000m Row

1:03

0:13 0:50

B6 · 200m Farmers Carry

1:04

0:36 0:28

B7 · 100m Sandbag Lunges

1:31

0:40 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352