Radoslaw Biernacki & Nicola Inman — Birmingham 2023

The race, in three figures

Field beaten

22%

Runs

28%

Stations

Biggest gain

80m Burpee Broad Jump

−0:09

v median

151/352

Rank

Biggest loss

50m Sled Pull

+0:59

v median

271/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:23

211/352
v median +0:05

1000m SkiErg 4:06

143/352
v median −0:03
Block 02 8:59

Running 2 5:38

173/352
v median −0:02

50m Sled Push 3:21

313/352
v median +0:56
Block 03 16:59

Running 3 11:38

351/352
v median +5:45

50m Sled Pull 5:21

271/352
v median +0:59
Block 04 9:01

Running 4 5:56

174/352
v median −0:01

80m Burpee Broad Jump 3:05

151/352
v median −0:09
Block 05 11:07

Running 5 6:01

175/352
v median −0:01

1000m Row 5:06

289/352
v median +0:23
Block 06 8:12

Running 6 6:00

178/352
v median +0:00

200m Farmers Carry 2:12

324/352
v median +0:26
Block 07 10:05

Running 7 5:55

160/352
v median −0:06

100m Sandbag Lunges 4:10

223/352
v median +0:18
Block 08 10:50

Running 8 6:09

136/352
v median −0:14

Wall Balls 4:41

221/352
v median +0:14

Where the race went

Run total: 51:35
Stations: 32:02
Roxzone: 7:07
Best run lap: 4:23

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg

1:01

0:19 0:42

B2 · 50m Sled Push

1:00

0:13 0:47

B3 · 50m Sled Pull

1:15

0:20 0:55

B4 · 80m Burpee Broad Jump

0:38

0:07 0:31

B5 · 1000m Row

1:00

0:07 0:53

B6 · 200m Farmers Carry

0:58

0:25 0:33

B7 · 100m Sandbag Lunges

1:17

0:29 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:36 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352