The race, in three figures
The race, in words
1:31:07 at Birmingham 2023 put Rebecca Suaznabar & Rory Gray 278th of 352 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:48 behind the median. Paced to finish: the second half went 4:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:19Running 1 7:45v median +3:27
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Block 02 8:43Running 2 6:11v median +0:31
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Block 03 10:50Running 3 6:41v median +0:48
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Block 04 10:47Running 4 6:45v median +0:48
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Block 05 11:10Running 5 6:12v median +0:10
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Block 06 8:16Running 6 6:35v median +0:35
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Block 07 10:55Running 7 6:23v median +0:22
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Block 08 11:18Running 8 6:40v median +0:17
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.