The race, in three figures
The race, in words
1:31:12 at Birmingham 2023 put Kizzy Stowell & Dave Webb 279th of 352 mixed teams in the Doubles Open division.
Legs and stations told different stories: 35% of the field beaten on the runs, 12% on the stations. The sandbag lunges cost the most time: 2:27 slower than the median. A harder second half: 2:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:23v median +0:05
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Block 02 9:17Running 2 5:58v median +0:18
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Block 03 10:50Running 3 6:03v median +0:10
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Block 04 10:36Running 4 6:15v median +0:18
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Block 05 11:14Running 5 6:22v median +0:20
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Block 06 8:15Running 6 6:23v median +0:23
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Block 07 12:36Running 7 6:17v median +0:16
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Block 08 13:33Running 8 7:20v median +0:57
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.