Carla Nadine Simone ARNOLD & David Vass — Birmingham 2023

The race, in three figures

Field beaten

46%

Runs

10%

Stations

Biggest gain

200m Farmers Carry

−0:04

v median

140/352

Rank

Biggest loss

100m Sandbag Lunges

+3:26

v median

341/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:42

Running 1 4:20

194/352
v median +0:02

1000m SkiErg 4:22

256/352
v median +0:13
Block 02 8:46

Running 2 5:50

224/352
v median +0:10

50m Sled Push 2:56

277/352
v median +0:31
Block 03 11:17

Running 3 6:02

200/352
v median +0:09

50m Sled Pull 5:15

267/352
v median +0:53
Block 04 10:21

Running 4 6:02

193/352
v median +0:05

80m Burpee Broad Jump 4:19

294/352
v median +1:05
Block 05 11:08

Running 5 6:00

172/352
v median −0:02

1000m Row 5:08

299/352
v median +0:25
Block 06 7:46

Running 6 6:04

192/352
v median +0:04

200m Farmers Carry 1:42

140/352
v median −0:04
Block 07 13:17

Running 7 5:59

171/352
v median −0:02

100m Sandbag Lunges 7:18

341/352
v median +3:26
Block 08 12:25

Running 8 6:47

235/352
v median +0:24

Wall Balls 5:38

297/352
v median +1:11

Where the race went

Run total: 47:00
Stations: 36:38
Roxzone: 7:55
Best run lap: 4:20

Barcelona 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg

1:05

0:19 0:46

B2 · 50m Sled Push

1:04

0:14 0:50

B3 · 50m Sled Pull

1:55

0:36 1:19

B4 · 80m Burpee Broad Jump

1:10

0:10 1:00

B5 · 1000m Row

0:48

0:07 0:41

B6 · 200m Farmers Carry

0:48

0:28 0:20

B7 · 100m Sandbag Lunges

1:06

0:47 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352