Alice Michelmore-Brown & Peter Almack — Birmingham 2023

The race, in three figures

Field beaten

22%

Runs

18%

Stations

Biggest gain

200m Farmers Carry

+0:10

v median

256/352

Rank

Biggest loss

Wall Balls

+2:01

v median

322/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:55

Running 1 4:33

252/352
v median +0:15

1000m SkiErg 4:22

257/352
v median +0:13
Block 02 8:54

Running 2 6:04

262/352
v median +0:24

50m Sled Push 2:50

262/352
v median +0:25
Block 03 12:36

Running 3 6:54

305/352
v median +1:01

50m Sled Pull 5:42

297/352
v median +1:20
Block 04 9:54

Running 4 6:23

261/352
v median +0:26

80m Burpee Broad Jump 3:31

213/352
v median +0:17
Block 05 11:48

Running 5 6:40

273/352
v median +0:38

1000m Row 5:08

296/352
v median +0:25
Block 06 8:40

Running 6 6:44

283/352
v median +0:44

200m Farmers Carry 1:56

256/352
v median +0:10
Block 07 11:22

Running 7 6:52

284/352
v median +0:51

100m Sandbag Lunges 4:30

258/352
v median +0:38
Block 08 13:57

Running 8 7:29

288/352
v median +1:06

Wall Balls 6:28

322/352
v median +2:01

Where the race went

Run total: 51:35
Stations: 34:27
Roxzone: 6:23
Best run lap: 4:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg

1:02

0:19 0:43

B2 · 50m Sled Push

0:59

0:15 0:44

B3 · 50m Sled Pull

1:02

0:05 0:57

B4 · 80m Burpee Broad Jump

0:40

0:09 0:31

B5 · 1000m Row

0:38

0:08 0:30

B6 · 200m Farmers Carry

1:16

0:45 0:31

B7 · 100m Sandbag Lunges

0:47

0:26 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:18 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352