The race, in three figures
The race, in words
1:37:17 at Birmingham 2023 put Katie Cushing & Matty Owen 304th of 352 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:53 on the median. If there was time left out there, it was on the burpee broad jumps, 3:23 behind the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:11v median +0:53
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Block 02 9:13Running 2 6:27v median +0:47
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Block 03 9:59Running 3 6:30v median +0:37
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Block 04 13:21Running 4 6:44v median +0:47
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Block 05 12:16Running 5 6:59v median +0:57
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Block 06 8:52Running 6 6:46v median +0:46
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Block 07 13:07Running 7 6:46v median +0:45
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Block 08 13:33Running 8 8:22v median +1:59
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.