Aggy York & Mark York — Birmingham 2023

The race, in three figures

Field beaten

17%

Runs

Stations

Biggest gain

50m Sled Push

+0:06

v median

203/352

Rank

Biggest loss

100m Sandbag Lunges

+5:00

v median

350/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:01

Running 1 5:22

336/352
v median +1:04

1000m SkiErg 4:39

322/352
v median +0:30
Block 02 9:16

Running 2 6:45

318/352
v median +1:05

50m Sled Push 2:31

203/352
v median +0:06
Block 03 13:33

Running 3 6:59

309/352
v median +1:06

50m Sled Pull 6:34

335/352
v median +2:12
Block 04 10:45

Running 4 6:44

294/352
v median +0:47

80m Burpee Broad Jump 4:01

264/352
v median +0:47
Block 05 11:58

Running 5 6:49

282/352
v median +0:47

1000m Row 5:09

301/352
v median +0:26
Block 06 8:51

Running 6 6:39

273/352
v median +0:39

200m Farmers Carry 2:12

325/352
v median +0:26
Block 07 15:38

Running 7 6:46

272/352
v median +0:45

100m Sandbag Lunges 8:52

350/352
v median +5:00
Block 08 16:22

Running 8 7:24

282/352
v median +1:01

Wall Balls 8:58

344/352
v median +4:31

Where the race went

Run total: 53:25
Stations: 42:56
Roxzone: 7:21
Best run lap: 5:22

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg

1:12

0:23 0:49

B2 · 50m Sled Push

1:15

0:15 1:00

B3 · 50m Sled Pull

1:20

0:06 1:14

B4 · 80m Burpee Broad Jump

0:33

0:06 0:27

B5 · 1000m Row

0:47

0:09 0:38

B6 · 200m Farmers Carry

1:01

0:22 0:39

B7 · 100m Sandbag Lunges

1:15

0:28 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:35 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352