The race, in three figures
The race, in words
1:45:12 at Birmingham 2023 put Phillip Mitchell & Jennifer Cornell 326th of 352 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:24. The race faded late: the second half went 2:43 worse against the middle of the field than the first. The roxzone cost time: 8:41, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:08v median +0:50
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Block 02 10:55Running 2 7:22v median +1:42
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Block 03 13:22Running 3 7:46v median +1:53
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Block 04 11:30Running 4 7:44v median +1:47
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Block 05 13:10Running 5 8:00v median +1:58
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Block 06 9:40Running 6 8:05v median +2:05
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Block 07 14:05Running 7 8:49v median +2:48
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Block 08 14:33Running 8 9:00v median +2:37
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.