Jo Lister & Thomas Hill — Birmingham 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:20

v median

286/352

Rank

Biggest loss

80m Burpee Broad Jump

+2:08

v median

337/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 5:11

330/352
v median +0:53

1000m SkiErg 4:29

286/352
v median +0:20
Block 02 9:36

Running 2 6:46

319/352
v median +1:06

50m Sled Push 2:50

260/352
v median +0:25
Block 03 13:40

Running 3 7:33

329/352
v median +1:40

50m Sled Pull 6:07

319/352
v median +1:45
Block 04 13:27

Running 4 8:05

339/352
v median +2:08

80m Burpee Broad Jump 5:22

337/352
v median +2:08
Block 05 13:33

Running 5 8:19

337/352
v median +2:17

1000m Row 5:14

314/352
v median +0:31
Block 06 10:15

Running 6 7:49

333/352
v median +1:49

200m Farmers Carry 2:26

346/352
v median +0:40
Block 07 13:16

Running 7 8:01

333/352
v median +2:00

100m Sandbag Lunges 5:15

308/352
v median +1:23
Block 08 15:42

Running 8 9:42

340/352
v median +3:19

Wall Balls 6:00

311/352
v median +1:33

Where the race went

Run total: 1:01:24
Stations: 37:43
Roxzone: 7:57
Best run lap: 5:11

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg

1:23

0:22 1:01

B2 · 50m Sled Push

1:14

0:17 0:57

B3 · 50m Sled Pull

1:17

0:08 1:09

B4 · 80m Burpee Broad Jump

0:47

0:10 0:37

B5 · 1000m Row

0:57

0:13 0:44

B6 · 200m Farmers Carry

1:16

0:33 0:43

B7 · 100m Sandbag Lunges

1:03

0:36 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:55 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352