Aaron Mcphee & Vanessa Tietz — Birmingham 2023

The race, in three figures

Field beaten

Runs

62%

Stations

Biggest gain

100m Sandbag Lunges

−0:45

v median

60/352

Rank

Biggest loss

50m Sled Pull

+0:58

v median

269/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 3:32

40/352
v median −0:46

1000m SkiErg 3:53

43/352
v median −0:16
Block 02 9:36

Running 2 7:14

333/352
v median +1:34

50m Sled Push 2:22

155/352
v median −0:03
Block 03 16:58

Running 3 11:38

352/352
v median +5:45

50m Sled Pull 5:20

269/352
v median +0:58
Block 04 13:54

Running 4 11:11

351/352
v median +5:14

80m Burpee Broad Jump 2:43

94/352
v median −0:31
Block 05 18:06

Running 5 13:29

352/352
v median +7:27

1000m Row 4:37

147/352
v median −0:06
Block 06 11:22

Running 6 9:43

349/352
v median +3:43

200m Farmers Carry 1:39

108/352
v median −0:07
Block 07 16:12

Running 7 13:05

352/352
v median +7:04

100m Sandbag Lunges 3:07

60/352
v median −0:45
Block 08 16:21

Running 8 12:07

349/352
v median +5:44

Wall Balls 4:14

139/352
v median −0:13

Where the race went

Run total: 1:21:55
Stations: 27:55
Roxzone: 6:30
Best run lap: 3:32

Madrid 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg

0:54

0:17 0:37

B2 · 50m Sled Push

1:11

0:19 0:52

B3 · 50m Sled Pull

0:53

0:07 0:46

B4 · 80m Burpee Broad Jump

0:36

0:08 0:28

B5 · 1000m Row

1:00

0:10 0:50

B6 · 200m Farmers Carry

0:49

0:29 0:20

B7 · 100m Sandbag Lunges

1:05

0:51 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 34:13 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352