The race, in three figures
The race, in words
In the Pro division at München 2023, Dane Farmer crossed the line in 1:14:32: 28th of 121 men, faster than 77% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 67% on the stations. The wall balls were the standout, 1:27 quicker than the median and 23rd of 121. Stronger after halfway: 2:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:27v median −0:26
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Block 02 9:25Running 2 4:08v median −0:26
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Block 03 10:51Running 3 4:30v median −0:35
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Block 04 7:57Running 4 4:25v median −0:43
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Block 05 8:26Running 5 4:08v median −0:56
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Block 06 6:04Running 6 4:25v median −0:36
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Block 07 8:57Running 7 4:18v median −0:41
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Block 08 10:02Running 8 4:45v median −0:55
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.