The race, in three figures
The race, in words
In the Pro division at München 2023, Tim Wist crossed the line in 1:15:25: 31st of 121 men, faster than 74% of the field.
Nowhere gained more than the wall balls: 1:30 on the median. If there was time left out there, it was on the sled pull, 0:42 behind the median. Paced to finish: the second half went 5:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 3:56v median +0:03
-
Block 02 8:43Running 2 4:14v median −0:20
-
Block 03 11:00Running 3 4:31v median −0:34
-
Block 04 8:52Running 4 4:27v median −0:41
-
Block 05 8:43Running 5 4:41v median −0:23
-
Block 06 6:18Running 6 4:35v median −0:26
-
Block 07 8:20Running 7 4:31v median −0:28
-
Block 08 10:12Running 8 4:58v median −0:42
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.