The race, in three figures
The race, in words
1:22:29 at München 2023 put Alexander Deiß 61st of 121 men in the Pro division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 40% on the stations. On the sled push the field had the edge, by 1:03. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:56v median +0:03
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Block 02 9:58Running 2 4:41v median +0:07
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Block 03 11:07Running 3 5:05v median +0:00
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Block 04 9:53Running 4 4:51v median −0:17
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Block 05 9:11Running 5 4:51v median −0:13
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Block 06 6:29Running 6 4:42v median −0:19
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Block 07 10:03Running 7 4:52v median −0:07
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Block 08 12:45Running 8 5:10v median −0:30
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.