The race, in three figures
The race, in words
1:22:43 at München 2023 put Jan Hartleif 63rd of 121 men in the Pro division.
Nowhere gained more than the sled pull: 0:51 on the median. The burpee broad jumps cost the most time: 1:00 slower than the median. The race faded late: the second half went 1:59 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:03v median +0:10
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Block 02 8:44Running 2 4:41v median +0:07
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Block 03 9:57Running 3 5:01v median −0:04
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Block 04 10:37Running 4 5:07v median −0:01
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Block 05 9:37Running 5 5:12v median +0:08
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Block 06 7:21Running 6 5:16v median +0:15
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Block 07 10:48Running 7 5:00v median +0:01
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Block 08 12:25Running 8 5:32v median −0:08
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.