The race, in three figures
The race, in words
Daniel Stangl finished 100th of 121 men in the Pro division at München 2023, in 1:35:19.
The runs carried this race: faster than 33% of the field over the eight kilometres, against 10% on the stations. The wall balls cost the most time: 3:30 slower than the median. A harder second half: 2:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:15v median +0:22
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Block 02 10:09Running 2 4:45v median +0:11
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Block 03 12:45Running 3 5:32v median +0:27
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Block 04 10:35Running 4 5:29v median +0:21
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Block 05 10:16Running 5 5:23v median +0:19
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Block 06 8:02Running 6 5:27v median +0:26
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Block 07 12:10Running 7 5:22v median +0:23
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Block 08 16:32Running 8 6:18v median +0:38
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.