Rene Groinig — HYROX München 2023 Result

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

80m Burpee Broad Jump

−3:01

v median

4/459

Rank

Biggest loss

1000m SkiErg

−0:31

v median

14/459

Rank

The race, in words

59:27 at München 2023 won the 25–29 age group for Rene Groinig, first of 73.

Nowhere gained more than the burpee broad jumps: 3:01 on the median. Quick through the roxzone: 2:56, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 3:15

3/459
v median −1:11

1000m SkiErg 3:59

14/459
v median −0:31
Block 02 5:52

Running 2 3:39

2/459
v median −1:26

50m Sled Push 2:13

22/459
v median −1:06
Block 03 7:09

Running 3 3:54

3/459
v median −1:42

50m Sled Pull 3:15

16/459
v median −1:41
Block 04 6:41

Running 4 4:01

8/459
v median −1:31

80m Burpee Broad Jump 2:40

4/459
v median −3:01
Block 05 8:07

Running 5 4:03

5/459
v median −1:35

1000m Row 4:04

4/459
v median −0:41
Block 06 5:17

Running 6 3:55

4/459
v median −1:41

200m Farmers Carry 1:22

6/459
v median −0:47
Block 07 7:24

Running 7 4:00

7/459
v median −1:30

100m Sandbag Lunges 3:24

21/459
v median −1:43
Block 08 8:55

Running 8 4:43

17/459
v median −1:48

Wall Balls 4:12

13/459
v median −2:19

Where the race went

Run total: 31:26
Stations: 25:09
Roxzone: 2:56
Best run lap: 3:39

EMEA London Olympia 2026

Season 8 (2025/26) · HYROX

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Roxzone, per block

Approach · Exit 2:56

B1 · 1000m SkiErg