The race, in three figures
The race, in words
Steve Scheffel took 3rd of 110 in the 30–34 age group at München 2023, in 1:04:00.
The burpee broad jumps were the standout, 3:10 quicker than the median and 1st of 459. A harder second half: 1:53 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:23, ahead of 98% of the field.
The fastest of 3 finishes in the Open division for Steve Scheffel.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:22v median −1:04
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Block 02 6:30Running 2 3:48v median −1:17
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Block 03 7:41Running 3 4:08v median −1:28
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Block 04 6:29Running 4 3:58v median −1:34
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Block 05 8:40Running 5 4:04v median −1:34
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Block 06 5:58Running 6 3:57v median −1:39
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Block 07 7:51Running 7 3:57v median −1:33
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Block 08 10:00Running 8 4:24v median −2:07
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.