The race, in three figures
The race, in words
A top 10% finish for Robin Noller at München 2023: 1:10:40, 38th of 459 men in the Open division.
The wall balls were where this race was made, 1:54 ahead of the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first. Quick through the roxzone: 4:06, ahead of 90% of the field.
That was 1:26 off the time at Berlin 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 3:38v median −0:48
-
Block 02 6:50Running 2 4:18v median −0:47
-
Block 03 9:23Running 3 5:12v median −0:24
-
Block 04 9:10Running 4 4:51v median −0:41
-
Block 05 9:10Running 5 4:47v median −0:51
-
Block 06 6:18Running 6 4:39v median −0:57
-
Block 07 8:02Running 7 4:29v median −1:01
-
Block 08 9:56Running 8 5:19v median −1:12
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.