The race, in three figures
The race, in words
In the Open division at München 2023, Frank Delacroix crossed the line in 1:13:05: 52nd of 459 men, faster than 89% of the field.
Nowhere gained more than the wall balls: 2:00 on the median. Stronger after halfway: 3:06 better against the middle of the field than before it. Time in the roxzone, 3:58, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:43v median −0:43
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Block 02 7:19Running 2 4:26v median −0:39
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Block 03 9:45Running 3 4:51v median −0:45
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Block 04 9:34Running 4 4:50v median −0:42
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Block 05 9:56Running 5 4:50v median −0:48
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Block 06 6:32Running 6 4:35v median −1:01
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Block 07 8:09Running 7 4:25v median −1:05
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Block 08 9:48Running 8 5:17v median −1:14
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.