The race, in three figures
The race, in words
1:15:39 at München 2023 put Diogo Castro 78th of 459 men in the Open division, ahead of 83% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 64% on the runs. The wall balls were the standout, 2:02 quicker than the median and 28th of 459.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:32v median +0:06
-
Block 02 6:58Running 2 4:59v median −0:06
-
Block 03 8:08Running 3 5:12v median −0:24
-
Block 04 10:42Running 4 5:18v median −0:14
-
Block 05 9:44Running 5 5:20v median −0:18
-
Block 06 7:24Running 6 5:28v median −0:08
-
Block 07 8:53Running 7 5:12v median −0:18
-
Block 08 10:21Running 8 5:52v median −0:39
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.